The University of St Andrews Catered Halls Menu
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Beetroot curry


A vibrant, hearty vegetarian curry featuring tender beetroot cooked in a fragrant blend of aromatic spices and garlic. Enriched with coconut milk for creaminess and a subtle sweetness.


Each Ptn contains
Energy
899kJ
215kcal
10.7%
Fat
11g
15.99%
Saturates
10g
51.1%
Sugars
17g
18.37%
Salt
1.5g
24.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 311kJ / 74kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 311kJ
74kcal
899kJ
215kcal
10.7%
Fat 3.9g 11g 15.99%
of which Saturates 3.5g 10g 51.1%
Carbohydrate 7g 19g 7.3%
of which Sugars 5.7g 17g 18.37%
Fibre 2g 7g 22.33%
Protein 2g 6g 11.56%
Salt 0.52g 1.5g 24.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Beetroot raw kg [Beetroot 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Tap Water, Onions Large Kg [Onion 100%], Chillies Red Kg [Chillies 100%], Greens Chopped Garlic [Garlic (100%)], Coriander [Coriander 100%], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]