Beetroot curry

A vibrant, hearty vegetarian curry featuring tender beetroot cooked in a fragrant blend of aromatic spices and garlic. Enriched with coconut milk for creaminess and a subtle sweetness.

Each Ptn contains

Energy

934kJ
223kcal

11.12%

Fat

11g

16.01%

Saturates

10g

51.1%

Sugars

18g

19.86%

Salt

1.4g

23.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 310kJ / 74kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	310kJ 74kcal	934kJ 223kcal	11.12%
Fat	3.7g	11g	16.01%
of which Saturates	3.4g	10g	51.1%
Carbohydrate	7g	20g	7.86%
of which Sugars	5.9g	18g	19.86%
Fibre	2g	7g	24.23%
Protein	2g	6g	12.26%
Salt	0.47g	1.4g	23.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Beetroot raw kg [Beetroot 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Tap Water, Onions Large Kg [Onion 100%], Chillies Red Kg [Chillies 100%], Coriander [Coriander 100%], Darta Chopped Garlic [Garlic (100%)], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Ingredients:Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ingredients: Ground Paprika.], Sysco Cracked Black Pepper [Ingredients:Black Pepper.]], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]