Beetroot curry
A vibrant, hearty vegetarian curry featuring tender beetroot cooked in a fragrant blend of aromatic spices and garlic. Enriched with coconut milk for creaminess and a subtle sweetness.
Each Ptn contains
Energy
899kJ
215kcal
215kcal
10.7%
Fat
11g
15.99%
Saturates
10g
51.1%
Sugars
17g
18.37%
Salt
1.5g
24.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 311kJ / 74kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 311kJ 74kcal |
899kJ 215kcal |
10.7% | |
Fat | 3.9g | 11g | 15.99% | |
of which Saturates | 3.5g | 10g | 51.1% | |
Carbohydrate | 7g | 19g | 7.3% | |
of which Sugars | 5.7g | 17g | 18.37% | |
Fibre | 2g | 7g | 22.33% | |
Protein | 2g | 6g | 11.56% | |
Salt | 0.52g | 1.5g | 24.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Beetroot raw kg [Beetroot 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Tap Water, Onions Large Kg [Onion 100%], Chillies Red Kg [Chillies 100%], Greens Chopped Garlic [Garlic (100%)], Coriander [Coriander 100%], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |