The University of St Andrews Catered Halls Menu
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Onion bhajis and mango brown sandwich


Onion bhajis and mango brown sandwich on sliced brown Fisher and Donaldson bread.


Each Ptn contains
Energy
1668kJ
399kcal
19.86%
Fat
15g
21.9%
Saturates
3.5g
17.35%
Sugars
11g
11.68%
Salt
3.3g
55.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 933kJ / 223kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 933kJ
223kcal
1668kJ
399kcal
19.86%
Fat 8.6g 15g 21.9%
of which Saturates 1.9g 3.5g 17.35%
Carbohydrate 30g 53g 20.38%
of which Sugars 5.9g 11g 11.68%
Fibre 3g 5g 17.93%
Protein 6g 10g 20.82%
Salt 1.9g 3.3g 55.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
F&D's Brown sliced bread [Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Wholemeal flour, salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), shortening (vegetable oil and fats, E471), Improver (Wheat gluten, flour treatment agent E300, enzymes), yeast, water.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], KTC Mango Chutney Bucket [Sugar, peeled mango slices, sugar cane vinegar, salt, chili powder, ginger powder, ground garlic, turmeric powder], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%]