The University of St Andrews Catered Halls Menu
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Cheese and tomato white sandwich


Cheese and tomato white sandwich on Fisher and Donaldson sliced white bread.


Each Ptn contains
Energy
1927kJ
461kcal
22.94%
Fat
25g
35.14%
Saturates
14g
67.55%
Sugars
1.6g
1.73%
Salt
3.6g
59.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1020kJ / 244kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1020kJ
244kcal
1927kJ
461kcal
22.94%
Fat 13g 25g 35.14%
of which Saturates 7.2g 14g 67.55%
Carbohydrate 20g 38g 14.66%
of which Sugars 0.8g 1.6g 1.73%
Fibre 1g 2g 7.1%
Protein 12g 22g 43.64%
Salt 1.9g 3.6g 59.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
F&D's White sliced bread [Wheat Flour (with added iron, Calcium, Thiamin, Niacin), salt, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, water.], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]