The University of St Andrews Catered Halls Menu
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Sticky vegan cauliflower wings


Sticky vegan cauliflower wings are crispy, golden-baked cauliflower florets coated in a thick, sweet, and savory glaze. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
2124kJ
508kcal
25.29%
Fat
3.1g
4.39%
Saturates
0.8g
3.9%
Sugars
52g
58.22%
Salt
4.4g
74%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 679kJ / 162kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 679kJ
162kcal
2124kJ
508kcal
25.29%
Fat 1.0g 3.1g 4.39%
of which Saturates 0.2g 0.8g 3.9%
Carbohydrate 34g 106g 40.73%
of which Sugars 17g 52g 58.22%
Fibre 1g 4g 13.43%
Protein 4g 12g 23.14%
Salt 1.4g 4.4g 74%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower [Cauliflower 100%], Alpro Soya Wholebean Unsweetened [SOYA base (Water, Hulled SOYA beans (8.7%)), Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum), Vitamins (B2, B12, D2)], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], GF Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Tap Water, Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Spring Onions [Spring Onion 100%], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Garlic Powder [Garlic.], Brakes Cornflour [Maize Starch.], Sysco Ground White Pepper [White Pepper.], Sysco Ground Ginger [Ground Ginger], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]