The University of St Andrews Catered Halls Menu
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Sticky vegan GF cauliflower wings


Sticky vegan cauliflower wings are crispy, golden-baked cauliflower florets coated in a thick, sweet, and savory glaze.


Each Ptn contains
Energy
2203kJ
527kcal
26.23%
Fat
4.3g
6.1%
Saturates
0.9g
4.25%
Sugars
53g
59.12%
Salt
4.4g
73%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 704kJ / 168kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 704kJ
168kcal
2203kJ
527kcal
26.23%
Fat 1.4g 4.3g 6.1%
of which Saturates 0.3g 0.9g 4.25%
Carbohydrate 35g 109g 42.02%
of which Sugars 17g 53g 59.12%
Fibre 2g 6g 19.27%
Protein 3g 10g 19.98%
Salt 1.4g 4.4g 73%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Cauliflower Florets 30-70mm, Brose Oat Drink Barista Style [Scottish Water, Gluten Free OATS (10%), Scottish Cold-Pressed Rapeseed Oil, Calcium Carbonate, Dipotassium Phosphate, Gellan Gum, Sea Salt.], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], GF Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Tap Water, Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Spring Onions [Spring Onion 100%], Chef William Table Salt [Salt, Anti-caking Agent E535.], Sysco Garlic Powder [Garlic.], Brakes Cornflour [Maize Starch.], Sysco Ground White Pepper [White Pepper.], Sysco Ground Ginger [Ground Ginger], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]