The University of St Andrews Catered Halls Menu
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Sticky vegan GF cauliflower wings


Sticky vegan cauliflower wings are crispy, golden-baked cauliflower florets coated in a thick, sweet, and savory glaze.


Each Ptn contains
Energy
2202kJ
526kcal
26.21%
Fat
4.6g
6.53%
Saturates
1.0g
4.75%
Sugars
54g
59.9%
Salt
4.4g
73.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 704kJ / 168kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 704kJ
168kcal
2202kJ
526kcal
26.21%
Fat 1.5g 4.6g 6.53%
of which Saturates 0.3g 1.0g 4.75%
Carbohydrate 35g 108g 41.72%
of which Sugars 17g 54g 59.9%
Fibre 1g 5g 15.6%
Protein 3g 10g 19.58%
Salt 1.4g 4.4g 73.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Cauliflower Florets 30-70mm, Brose Oat Drink Barista Style [Scottish Water, Gluten Free OATS (10%), Scottish Cold-Pressed Rapeseed Oil, Calcium Carbonate, Dipotassium Phosphate, Gellan Gum, Sea Salt.], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], GF Plain White Flour [Gluten Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Tap Water, Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Spring Onions [Spring Onion 100%], Chef William Table Salt [Salt, Anti-caking Agent E535.], Sysco Garlic Powder [Garlic.], Brakes Cornflour [Maize Starch.], Sysco Ground White Pepper [White Pepper.], Sysco Ground Ginger [Ground Ginger], Sysco Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]