The University of St Andrews Catered Halls Menu
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Homemade pancakes


Homemade pancakes are soft, fluffy rounds made from a simple batter, cooked until golden brown. They're perfect for breakfast and can be topped with syrup, fruit, or other favorites. Please note this dish is suitable for vegetarian diet.


Each Ptn contains
Energy
635kJ
152kcal
7.56%
Fat
6.6g
9.37%
Saturates
2.2g
10.95%
Sugars
5.3g
5.83%
Salt
0.78g
13%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1081kJ / 258kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1081kJ
258kcal
635kJ
152kcal
7.56%
Fat 11g 6.6g 9.37%
of which Saturates 3.7g 2.2g 10.95%
Carbohydrate 33g 19g 7.41%
of which Sugars 8.9g 5.3g 5.83%
Fibre 1g 1g 2.33%
Protein 6g 4g 7.34%
Salt 1.3g 0.78g 13%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Semi Skimmed Milk [Semi Skimmed Milk.], Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Free Range Eggs 1x12 (Blyths) [Egg], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Brakes Caster Sugar [sugar], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Dr Oetker Prof Baking Powder GF [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch.], Preema Vanilla Essence 500ml [Water, Propylene Glycol (E1520), Flavouring Substances and Sugar, Colour; E150a Plain Caramel]