Homemade pancakes
Homemade pancakes are soft, fluffy rounds made from a simple batter, cooked until golden brown. They're perfect for breakfast and can be topped with syrup, fruit, or other favorites. Please note this dish is suitable for vegetarian diet.
Each Ptn contains
Energy
638kJ
153kcal
153kcal
7.6%
Fat
6.6g
9.37%
Saturates
2.2g
10.95%
Sugars
5.3g
5.86%
Salt
0.79g
13.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1086kJ / 260kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1086kJ 260kcal |
638kJ 153kcal |
7.6% | |
Fat | 11g | 6.6g | 9.37% | |
of which Saturates | 3.7g | 2.2g | 10.95% | |
Carbohydrate | 33g | 19g | 7.48% | |
of which Sugars | 9.0g | 5.3g | 5.86% | |
Fibre | 1g | 1g | 2.33% | |
Protein | 6g | 4g | 7.34% | |
Salt | 1.3g | 0.79g | 13.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brakes Semi Skimmed Milk [Milk.], Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Blyth's Free Range Eggs [Egg], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Brakes Caster Sugar [sugar], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Dr Oetker Prof Baking Powder GF [Raising Agents (E 450 (Diphosphates), E 500 (Sodium Carbonates)), Maize Starch], Preema Vanilla Essence 500ml [Water, Monopropylene Glycol, Colour (Caramel E150a), Flavourings.] |