Homemade pancakes
Homemade pancakes are soft, fluffy rounds made from a simple batter, cooked until golden brown. They're perfect for breakfast and can be topped with syrup, fruit, or other favorites. Please note this dish is suitable for vegetarian diet.
Each Ptn contains
Energy
637kJ
152kcal
152kcal
7.58%
Fat
6.5g
9.34%
Saturates
2.0g
9.95%
Sugars
5.2g
5.77%
Salt
0.75g
12.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1084kJ / 259kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1084kJ 259kcal |
637kJ 152kcal |
7.58% | |
| Fat | 11g | 6.5g | 9.34% | |
| of which Saturates | 3.4g | 2.0g | 9.95% | |
| Carbohydrate | 33g | 19g | 7.45% | |
| of which Sugars | 8.8g | 5.2g | 5.77% | |
| Fibre | 1g | 1g | 2.33% | |
| Protein | 6g | 4g | 7.38% | |
| Salt | 1.3g | 0.75g | 12.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Semi Skimmed Milk [Milk.], Brakes Self Raising Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Process Aid(Calcium Sulphate), Niacin, Iron, Folic Acid, Thiamin), Raising Agent(Disodium Diphosphate, Sodium Bicarbonate).], Free Range Eggs 1x12 (Blyths) [Egg], Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Brakes Caster Sugar [sugar], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Dr Oetker Prof Baking Powder GF [Raising agents (E 450 (diphosphates), E 500 (sodium carbonates)), maize starch.], Preema Vanilla Essence 500ml [Water, Propylene Glycol (E1520), Flavouring Substances and Sugar, Colour; E150a Plain Caramel] |