Sticky broccoli and jasmine rice

Stir fried broccoli, peppers and jasmine rice with sweet and spicy Asian flavours.

Each Ptn contains

Energy

1411kJ
337kcal

16.79%

Fat

5.6g

8.03%

Saturates

0.8g

3.85%

Sugars

8.4g

9.31%

Salt

2.4g

40%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 463kJ / 111kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	463kJ 111kcal	1411kJ 337kcal	16.79%
Fat	1.8g	5.6g	8.03%
of which Saturates	0.3g	0.8g	3.85%
Carbohydrate	19g	59g	22.6%
of which Sugars	2.8g	8.4g	9.31%
Fibre	2g	5g	16.53%
Protein	3g	10g	20.3%
Salt	0.79g	2.4g	40%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Broccoli loose Kg [Broccoli 100%], Tilda Fragrant Jasmine Rice [100% Jasmine rice], Peppers Red Kg [Pepper 100%], Peppers Green 70-90mm kg [Pepper 100%], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Brakes Golden Syrup [Partially Inverted Refiners Syrup.], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Global Hacienda Frozen Diced Garlic, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]