Sticky broccoli and jasmine rice

Stir fried broccoli, peppers and jasmine rice with sweet and spicy Asian flavours.

Each Ptn contains

Energy

1407kJ
336kcal

16.75%

Fat

5.6g

7.97%

Saturates

0.7g

3.7%

Sugars

9.0g

10%

Salt

2.4g

40%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 468kJ / 112kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	468kJ 112kcal	1407kJ 336kcal	16.75%
Fat	1.9g	5.6g	7.97%
of which Saturates	0.2g	0.7g	3.7%
Carbohydrate	20g	59g	22.59%
of which Sugars	3.0g	9.0g	10%
Fibre	2g	5g	16.3%
Protein	3g	10g	20.22%
Salt	0.80g	2.4g	40%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Broccoli loose Kg [Broccoli 100%], Tilda Fragrant Jasmine Rice [100% Jasmine rice], Peppers Mixed Kg [Pepper 100%], Kikkoman Tamari Soy Sauce G/F [Water, SOYBEANS, Salt, Spirit vinegar], Brakes Golden Syrup [Partially Inverted Refiners Syrup.], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Greens Chopped Garlic [Garlic (100%)], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Sysco Lime Juice [ Lime Juice from Concentrate, Preservative (Potassium Metabisulphite).], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Brake Crushed Chillies [Crushed Chillies.], Sysco Ground White Pepper [White Pepper.]