Baked salmon with lemon and dill dressing
Fillet of MSC Scottish farmed salmon, with lemon, fresh dill, and rapeseed oil dressing.
Each Ptn contains
Energy
2364kJ
565kcal
565kcal
28.14%
Fat
49g
70.47%
Saturates
5.7g
28.65%
Sugars
1.9g
2.16%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1070kJ / 256kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 1070kJ 256kcal |
2364kJ 565kcal |
28.14% | |
Fat | 22g | 49g | 70.47% | |
of which Saturates | 2.6g | 5.7g | 28.65% | |
Carbohydrate | 1g | 2g | 0.75% | |
of which Sugars | 0.9g | 1.9g | 2.16% | |
Fibre | 1g | 3g | 10.47% | |
Protein | 12g | 27g | 53.44% | |
Salt | 0.29g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Salmon Fillet 113-142gm +skin [SALMON (Salmo salar)], Lemons [Lemons 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Dill [Dill 100%], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |