Broccoli, cauliflower and carrots

Freshly prepared florets of broccoli and cauliflower, and sliced carrots, delicately steamed.

Each Ptn contains

Energy

255kJ
61kcal

3.04%

Fat

0.8g

1.14%

Saturates

0.2g

0.8%

Sugars

5.1g

5.64%

Salt

0.06g

of an adult's reference intake

Typical values (as sold) per 100g: Energy 199kJ / 48kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	199kJ 48kcal	255kJ 61kcal	3.04%
Fat	0.6g	0.8g	1.14%
of which Saturates	0.1g	0.2g	0.8%
Carbohydrate	5g	7g	2.62%
of which Sugars	4.0g	5.1g	5.64%
Fibre	4g	5g	15.6%
Protein	3g	4g	8.72%
Salt	0.05g	0.06g	1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Broccoli loose Kg [Broccoli 100%], Cauliflower [Cauliflower 100%], Carrots [Carrots 100%]