Marmite

Each Ptn contains

Energy

87kJ
21kcal

1.04%

Fat

<0.5g

0.010%

Saturates

<0.1g

Sugars

<0.5g

0.11%

Salt

0.86g

14.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1088kJ / 260kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	1088kJ 260kcal	87kJ 21kcal	1.04%
Fat	<0.5g	<0.5g	0.010%
of which Saturates	<0.1g	<0.1g	0%
Carbohydrate	30g	2g	0.92%
of which Sugars	1.3g	<0.5g	0.11%
Fibre	1g	0g	0.3%
Protein	34g	3g	5.44%
Salt	10.8g	0.86g	14.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

Marmite [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY).]