The University of St Andrews Catered Halls Menu
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Oaty coconut bar with dark chocolate



Each Ptn contains
Energy
1113kJ
266kcal
13.25%
Fat
15g
21.6%
Saturates
10g
50.4%
Sugars
14g
15.56%
Salt
0.11g
1.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1987kJ / 475kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1987kJ
475kcal
1113kJ
266kcal
13.25%
Fat 27g 15g 21.6%
of which Saturates 18g 10g 50.4%
Carbohydrate 57g 32g 12.28%
of which Sugars 25g 14g 15.56%
Fibre 0g 0g 0%
Protein 5g 3g 5.38%
Salt 0.20g 0.11g 1.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Honeybuns Oaty Coconut & Choc Bar [Rolled gluten free OATS 36%, unrefined coconut oil 20%, date syrup, dark chocolate 14% (cocoa mass, sugar, cocoa butter, natural vanilla flavouring, emulsifier: sunflower lecithin.,), light muscovado sugar, gluten free OAT flour 2%, vanilla extract]