The University of St Andrews Catered Halls Menu
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GF Freee chocolate stars


Maize & rice star shaped chocolate cereal. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
418kJ
100kcal
4.98%
Fat
1.1g
1.61%
Saturates
0.6g
3.15%
Sugars
6.0g
6.67%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1674kJ / 400kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1674kJ
400kcal
418kJ
100kcal
4.98%
Fat 4.5g 1.1g 1.61%
of which Saturates 2.5g 0.6g 3.15%
Carbohydrate 82g 21g 7.88%
of which Sugars 24g 6.0g 6.67%
Fibre 4g 1g 2.93%
Protein 7g 2g 3.3%
Salt 0.28g 0.07g 1.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Freee GF Org Choc Stars Cereal [maize flour*, rice flour* cane sugar*, chocolate*5% (cocoa mass*, cane sugar*, cocoa butter* natural cocoa powder*), cocoa*, salt, rice bran extract*.]