The University of St Andrews Catered Halls Menu
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Beetroot falafel GF roll


Beetroot falafel gluten-free roll. Please note this dish is suitable for vegetarian, plant based, gluten-free and lactose-free diet.


Each Ptn contains
Energy
1472kJ
352kcal
17.52%
Fat
17g
23.94%
Saturates
1.4g
6.85%
Sugars
2.6g
2.89%
Salt
1.1g
18.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 846kJ / 202kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 846kJ
202kcal
1472kJ
352kcal
17.52%
Fat 9.6g 17g 23.94%
of which Saturates 0.8g 1.4g 6.85%
Carbohydrate 24g 42g 16.18%
of which Sugars 1.5g 2.6g 2.89%
Fibre 4g 7g 22.03%
Protein 3g 5g 9.4%
Salt 0.63g 1.1g 18.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed Oil, Water, Modified Maize Starch, Sugar, Acidity Regulator(Acetic Acid), Salt, Stabiliser(Xanthan Gum), Preservative(Potassium Sorbate).], Bistro Mix Salad [Lettuce 100%]