The University of St Andrews Catered Halls Menu
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Alpen bar strawberry and yogurt



Each Ptn contains
Energy
490kJ
117kcal
5.84%
Fat
2.9g
4.14%
Saturates
1.6g
8.1%
Sugars
7.8g
8.7%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1690kJ / 404kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1690kJ
404kcal
490kJ
117kcal
5.84%
Fat 10g 2.9g 4.14%
of which Saturates 5.6g 1.6g 8.1%
Carbohydrate 69g 20g 7.7%
of which Sugars 27g 7.8g 8.7%
Fibre 8g 2g 7.73%
Protein 6g 2g 3.24%
Salt 0.14g 0.04g 0.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Alpen Bars Strawberry & Yogurt [Cereals (47%) (Whole OATS, Rice, Whole WHEAT), Glucose Syrup, Sugar, Vegetable Oils (Palm Kernel, (Contains Sunflower and/or Rapeseed)), Oligofructose Syrup, Dried Apple Pieces (3.1%) (with Preservative; SULPHUR DIOXIDE), Humectant; Glycerol, MILK Lactose, MILK Yogurt Powder (2.5%), Dextrose, Freeze Dried Strawberry (0.8%), Strawberry Juice from Concentrate (0.7%), Maize Starch, Emulsifier; SOYA Lecithin, Salt, Elderberry Juice Extract, Flavourings, Acidity Regulator: Malic Acid.]