Chicken parmigiana with tomato sauce

Chicken parmigiana, is a dish that consists of breaded chicken breast with Parmesan, oregano and melted mozzarella, served with tomato sauce.

Each Ptn contains

Energy

2252kJ
538kcal

26.81%

Fat

15g

21.43%

Saturates

6.1g

30.25%

Sugars

6.1g

6.81%

Salt

2.1g

35.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 699kJ / 167kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	699kJ 167kcal	2252kJ 538kcal	26.81%
Fat	4.7g	15g	21.43%
of which Saturates	1.9g	6.1g	30.25%
Carbohydrate	18g	57g	21.86%
of which Sugars	1.9g	6.1g	6.81%
Fibre	1g	4g	11.7%
Protein	13g	41g	81.36%
Salt	0.66g	2.1g	35.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Chicken Fillets 5kg Tub (185g fillet) [Chicken 100%], Panko Breadcrumbs [Breadcrumb (WHEAT flour (Calcium Carbonate, Niacin, Iron, Folic acid, Thiamin), Yeast, Sugar, Salt, Acid (E270), Flour Treatment Agent (E300)).], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Free Range Eggs 1x12 (Blyths) [Egg], Tap Water, Onions Large Kg [Onion 100%], Brakes Shredded Mozzarella [Mozzarella Cheese (98%)(Milk),Anti-caking Agent(Potato Starch).], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Folic Acid, Thiamin).], Tap Water, Granarolo Grated Italian Hard cheese [MILK, salt, microbial rennet.], Sysco Classic Tomato Paste [Tomatoes.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Darta Chopped Garlic [Garlic (100%)], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Sysco Oregano [Oregano.], Brakes Caster Sugar [sugar], Basil [Basil 100%], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]