Beetroot and red onion tart

The beetroot and red onion tart is a delightful and visually appealing dish that combines the earthy flavors of beetroot with the sweet and tangy notes of red onion. It is a savory tart that is perfect for a light lunch. Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Each Ptn contains

Energy

1690kJ
404kcal

20.12%

Fat

21g

29.94%

Saturates

7.8g

38.95%

Sugars

26g

28.33%

Salt

2.5g

40.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 777kJ / 186kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	777kJ 186kcal	1690kJ 404kcal	20.12%
Fat	9.6g	21g	29.94%
of which Saturates	3.6g	7.8g	38.95%
Carbohydrate	22g	48g	18.3%
of which Sugars	12g	26g	28.33%
Fibre	2g	4g	12.7%
Protein	2g	5g	9.6%
Salt	1.1g	2.5g	40.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Beetroot cooked pre-pack 250g [Beetroot 100%], Puff Pastry Lids Round [WHEAT flour, water, vegetable oils and fats (palm, rape), salt, emulsifier (mono- and diglycerides of fatty acids), flour treatment agents (ascorbic acid, L-cysteine).], Onions Red Salad [Onion 100%], Tae & Lyle Dark Brown Soft Sugar [Cane Sugar], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Balsamic Vinegar [Wine Vinegar(Sulphur Dioxide), Grape Must Concentrate(Grape Must, Sulphur Dioxide), Colour(Sulphite Ammonia Caramel).], Chef William Cooking Salt [Ingredients:Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]