Cauliflower cheese with GF pasta

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Each Ptn contains

Energy

2042kJ
488kcal

24.31%

Fat

16g

22.43%

Saturates

7.3g

36.25%

Sugars

11g

12.69%

Salt

1.2g

19.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 432kJ / 103kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	432kJ 103kcal	2042kJ 488kcal	24.31%
Fat	3.3g	16g	22.43%
of which Saturates	1.5g	7.3g	36.25%
Carbohydrate	14g	66g	25.3%
of which Sugars	2.4g	11g	12.69%
Fibre	1g	4g	12.47%
Protein	4g	19g	38.26%
Salt	0.25g	1.2g	19.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brakes Semi Skimmed Milk [Ingredients List: Milk.], Cauliflower [Cauliflower 100%], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Leeks kg [Leek 100%], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Cornflour [Maize Starch.], Parsley Flat Bunch [Parsley 100%], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds [Sunflower Seeds.], Sysco Pumpkin Seeds [Pumpkin Seed.], Global Hacienda Frozen Diced Garlic, Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Global Hacienda Frozen Diced Garlic, Sysco Ground White Pepper [White Pepper.], Sysco Rubbed Thyme [Dried Thyme.]