Cauliflower cheese with GF pasta

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Each Ptn contains

Energy

2053kJ
491kcal

24.44%

Fat

16g

22.63%

Saturates

7.4g

36.8%

Sugars

12g

13.68%

Salt

1.2g

20.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 434kJ / 104kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	434kJ 104kcal	2053kJ 491kcal	24.44%
Fat	3.4g	16g	22.63%
of which Saturates	1.6g	7.4g	36.8%
Carbohydrate	14g	66g	25.49%
of which Sugars	2.6g	12g	13.68%
Fibre	1g	4g	12.4%
Protein	4g	19g	37.96%
Salt	0.26g	1.2g	20.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brakes Semi Skimmed Milk [Milk.], Cauliflower [Cauliflower 100%], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Leeks kg [Leek 100%], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Cornflour [Maize Starch.], Parsley Flat Bunch [Parsley 100%], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds, Sysco Pumpkin Seeds [Pumpkin Seed.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Greens Chopped Garlic [Garlic (100%)], Sysco Ground White Pepper [White Pepper.], Sysco Rubbed Thyme [Dried Thyme.]