Cauliflower cheese with GF pasta

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Each Ptn contains

Energy

1785kJ
427kcal

21.26%

Fat

15g

21.83%

Saturates

7.0g

34.85%

Sugars

9.9g

10.97%

Salt

1.2g

19.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 428kJ / 102kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	428kJ 102kcal	1785kJ 427kcal	21.26%
Fat	3.7g	15g	21.83%
of which Saturates	1.7g	7.0g	34.85%
Carbohydrate	13g	54g	20.6%
of which Sugars	2.4g	9.9g	10.97%
Fibre	1g	3g	10.93%
Protein	4g	17g	34.34%
Salt	0.28g	1.2g	19.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brakes Semi Skimmed Milk [Milk.], Cauliflower 6s each [Cauliflower 100%], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Leeks kg [Leek 100%], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Parsley Flat Bunch [Parsley 100%], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds, Sysco Pumpkin Seeds [Pumpkin Seed.], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Ingredients:Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Greens Chopped Garlic [Garlic (100%)], Sysco Ground White Pepper [White Pepper.], Sysco Rubbed Thyme [Dried Thyme.]