Cauliflower cheese with GF pasta

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Each Ptn contains

Energy

2028kJ
485kcal

24.15%

Fat

16g

22.63%

Saturates

7.4g

37%

Sugars

12g

13.51%

Salt

1.2g

19.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 429kJ / 103kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	429kJ 103kcal	2028kJ 485kcal	24.15%
Fat	3.4g	16g	22.63%
of which Saturates	1.6g	7.4g	37%
Carbohydrate	14g	65g	24.93%
of which Sugars	2.6g	12g	13.51%
Fibre	1g	4g	12.4%
Protein	4g	19g	37.96%
Salt	0.24g	1.2g	19.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brakes Semi Skimmed Milk [Semi Skimmed Milk.], Cauliflower [Cauliflower 100%], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Leeks kg [Leek 100%], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Cornflour [Maize Starch.], Parsley Flat Bunch [Parsley 100%], Chef William GF Breadcrumb [Rice Flour, Dextrose, Vegetable Fibre, Salt, Emulsifier(Mono- and Diglycerides of Fatty Acids).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds [Sunflower Seeds.], Sysco Pumpkin Seeds [Pumpkin Seed.], Darta Chopped Garlic [Garlic (100%)], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Darta Chopped Garlic [Garlic (100%)], Sysco Ground White Pepper [White Pepper.], Sysco Rubbed Thyme [Dried Thyme.]