Cauliflower cheese with GF pasta

This wonderful family dish of cauliflower cheese with seeds and pasta is a cross between the eternally popular cauliflower cheese and macaroni cheese. Please note, this dish is suitable for vegetarian, and gluten-free diet.

Each Ptn contains

Energy

2023kJ
483kcal

24.08%

Fat

16g

22.53%

Saturates

7.4g

36.75%

Sugars

12g

13.06%

Salt

1.2g

20.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 444kJ / 106kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	444kJ 106kcal	2023kJ 483kcal	24.08%
Fat	3.5g	16g	22.53%
of which Saturates	1.6g	7.4g	36.75%
Carbohydrate	14g	65g	25.13%
of which Sugars	2.6g	12g	13.06%
Fibre	1g	3g	10.93%
Protein	4g	18g	36.9%
Salt	0.27g	1.2g	20.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brakes Semi Skimmed Milk [Milk.], Cauliflower 6s each [Cauliflower 100%], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Leeks kg [Leek 100%], Brakes Grated Mat Colour Cheddar [Coloured Cheddar(Milk) Contains Colour(Annatto Norbixin)), Anti-caking Agent(Potato Starch).], Brakes Cornflour [Maize Starch.], Parsley Flat Bunch [Parsley 100%], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Sunflower Seeds, Sysco Pumpkin Seeds [Pumpkin Seed.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Greens Chopped Garlic [Garlic (100%)], Sysco Ground White Pepper [White Pepper.], Sysco Rubbed Thyme [Dried Thyme.]