GF Mushroom and tarragon carbonara

Pasta, with sautéed onion and mushrooms served with a plant-based tarragon sauce, finished with chopped parsley. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

1301kJ
311kcal

15.49%

Fat

7.8g

11.13%

Saturates

4.6g

23.1%

Sugars

3.1g

3.4%

Salt

0.66g

11%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 420kJ / 100kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	420kJ 100kcal	1301kJ 311kcal	15.49%
Fat	2.5g	7.8g	11.13%
of which Saturates	1.5g	4.6g	23.1%
Carbohydrate	17g	52g	19.87%
of which Sugars	1.0g	3.1g	3.4%
Fibre	2g	5g	17.7%
Protein	3g	8g	15.56%
Salt	0.21g	0.66g	11%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Mushrooms Punnet 1.36Kg [Mushroom 100%], Brakes Coconut Milk CASE [Water, coconut extract, Stabilizer (Guar Gum E412, Carboxymethyl Cellulose E466), Emulsifier (Polysorbate 60 E435)], Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Onions Large Kg [Onion 100%], Brakes Cornflour [Maize Starch.], Knorr Gluten Free Mushroom Paste Bouillon [Vegetable oil (palm, sunflower), salt, starch, maltodextrin, yeast extract, flavourings, sugar, mushrooms* (1.6%), spices (garlic*, pepper, CELERY seeds), onion juice concentrate*. *made from sustainably grown ingredients.], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], M/Gold Engevita Nutri Yeast Flake [Nutritional yeast (Saccharomyces cerevisiae, inactive).], Tarragon packet 50g [Tarragon 100%], Parsley Flat Bunch [Parsley 100%]