Curried parsnip and turnip soup
This delicious curried parsnip soup is prepared with plant-based vegan ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
543kJ
130kcal
130kcal
6.47%
Fat
7.2g
10.27%
Saturates
4.4g
21.75%
Sugars
7.0g
7.74%
Salt
0.92g
15.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 251kJ / 60kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 251kJ 60kcal |
543kJ 130kcal |
6.47% | |
Fat | 3.3g | 7.2g | 10.27% | |
of which Saturates | 2.0g | 4.4g | 21.75% | |
Carbohydrate | 5g | 11g | 4.3% | |
of which Sugars | 3.2g | 7.0g | 7.74% | |
Fibre | 2g | 4g | 13.37% | |
Protein | 1g | 3g | 5.68% | |
Salt | 0.43g | 0.92g | 15.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Turnip Kg [Turnip 100%], Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Coconut Extract, Water, Stabilisers (Guar Gun, Carboxymethyl Cellulose), Emulsifier (Polysorbate 60)], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |