Curried parsnip and turnip soup
This delicious curried parsnip soup is prepared with plant-based vegan ingredients, packed with sweet curry and nutty flavors. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
430kJ
103kcal
103kcal
5.12%
Fat
4.3g
6.16%
Saturates
1.7g
8.55%
Sugars
6.7g
7.48%
Salt
0.87g
14.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 199kJ / 47kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 199kJ 47kcal |
430kJ 103kcal |
5.12% | |
Fat | 2.0g | 4.3g | 6.16% | |
of which Saturates | 0.8g | 1.7g | 8.55% | |
Carbohydrate | 5g | 12g | 4.48% | |
of which Sugars | 3.1g | 6.7g | 7.48% | |
Fibre | 2g | 5g | 17.03% | |
Protein | 1g | 2g | 4.72% | |
Salt | 0.40g | 0.87g | 14.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Tap Water, Turnip Kg [Turnip 100%], Parsnips Kg [Parsnips 100%], Brakes Coconut Milk CASE [Water, coconut extract, Stabilizer (Guar Gum E412, Carboxymethyl Cellulose E466), Emulsifier (Polysorbate 60 E435)], Onions Large Kg [Onion 100%], Leeks kg [Leek 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Sysco Ground Cumin [Cumin.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).] |