The University of St Andrews Catered Halls Menu
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Maple roast carrots


Carrots roasted in maple flavoured syrup, fresh thyme, and plant based butter.


Each Ptn contains
Energy
373kJ
89kcal
4.44%
Fat
2.8g
4.01%
Saturates
1.0g
4.9%
Sugars
13g
14.89%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 329kJ / 79kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 329kJ
79kcal
373kJ
89kcal
4.44%
Fat 2.5g 2.8g 4.01%
of which Saturates 0.9g 1.0g 4.9%
Carbohydrate 12g 14g 5.32%
of which Sugars 12g 13g 14.89%
Fibre 3g 3g 10.07%
Protein 1g 1g 1.44%
Salt 0.16g 0.18g 3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [Carrots 100%], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.], Bebo cooking and Baking [Vegetable oils (rapeseed, palm,10% coconut), water, 0.3% salt, emulsifier: mono and diglycerides of fatty acids. acid : citric acid. preservative : potassium sorbate. flavourings, colour: beta carotene. vitamins : A, D.], Thyme packet 50g [Thyme 100%]