The University of St Andrews Catered Halls Menu
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Carrot wellington



Each Ptn contains
Energy
3296kJ
788kcal
39.24%
Fat
54g
76.94%
Saturates
23g
115.95%
Sugars
16g
17.53%
Salt
2.2g
36.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 758kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 758kJ
181kcal
3296kJ
788kcal
39.24%
Fat 12g 54g 76.94%
of which Saturates 5.3g 23g 115.95%
Carbohydrate 14g 61g 23.5%
of which Sugars 3.6g 16g 17.53%
Fibre 2g 10g 32.3%
Protein 2g 10g 20.92%
Salt 0.50g 2.2g 36.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brake Carrot Wellingtn Spice Marmld 1x12 [Carrot (39%),Pastry (31%)(Wheat Flour,Margarine[Palm Oil,Rapeseed Oil,Water,Salt],Water,Calcium Carbonate,Preservative(Potassium Sorbate),Iron,Niacin,Thiamin),Mushroom (6%),Onion,Water,Spinach Leaf (2.5%),Bulgur Wheat,Brown Sugar,White Breadcrumbs(Wheat Flour,Water,Salt,Calcium Carbonate,Yeast,Iron,Niacin,Thiamin),Sunflower Seeds,Rapeseed Oil,Margarine(Vegetable Oil[Palm Oil,Rapeseed Oil],Water,Salt),Vegetable Bouillon (Salt,Maltodextrin,Potato Starch,Yeast Extract,Sugar,Vegetables[Onion,Parsnip,Parsley],Sunflower Oil,Spices[Turmeric,Pepper,Garlic,Mace,Nutmeg,Lovage],Lovage Extract),Margarine(Vegetable Oil[Palm Oil,Rapeseed Oil],Water,Salt),Orange Juice from Concentrate,Barley Malt Vinegar,Salt,Garlic Puree,Modified Maize Starch,Barley Malt Extract,Parsley,Black Pepper,Thyme,Ginger,Rosemary,Cardamom,Fennel,Coriander.], Potatoes Rooster Kg [Potato 100%], Mixed Wild Mushrooms kg [Mushroom 100%], Cabbage Savoy 10s Kg [Cabbage 100%], Cooking & Baking [Vegetable Oils(Palm Oil, Rapeseed Oil, Sunflower Oil), Water, Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids), Acditiy Regulator(Citric Acid), Preservatives(Potassium Sorbate), Flavouring, Vitamin A, Colour(Beta-Carotene), Vitamin D.], Macphie Plant Based Crm Alternative [Water, Vegetable Oil (Palm Kernel, Palm), Dried Glucose Syrup, Dextrose, Emulsifiers (Polysorbate 60, Lactic acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Sodium stearoyl-2-lactylate, Polyglycerol esters of fatty acids), Maltodextrin, Stabilisers (Hydroxpropyl methyl cellulose, Cellulose, Cellulose gum), Modified Starch, Acidity Regulators (Monosodium phosphate, Disodium phosphate, Sodium citrate), Salt, Flavouring, Colour (Beta-carotene).], Thyme packet 50g [Thyme 100%]