Onion bhajis and mango gluten free roll

Onion bhajis and mango on a gluten free roll Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

1413kJ
338kcal

16.82%

Fat

15g

20.76%

Saturates

3.0g

15.15%

Sugars

11g

12.34%

Salt

1.5g

25.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 955kJ / 228kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	955kJ 228kcal	1413kJ 338kcal	16.82%
Fat	9.8g	15g	20.76%
of which Saturates	2.0g	3.0g	15.15%
Carbohydrate	30g	44g	16.94%
of which Sugars	7.5g	11g	12.34%
Fibre	4g	6g	19.3%
Protein	3g	5g	10.22%
Salt	1.0g	1.5g	25.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Schar Gluten Free PB Ciabatta Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast, extra virgin olive oil 0,9%, salt, acids: citric acid, tartaric acid.], Brake Onion Bhajis [Onion (86%), Gram Flour, Cottonseed Oil, Rice Flour, Salt, Green Chilli, Garlic, Coriander, Ginger, Garam Masala Powder(Cumin Seed, Black Pepper, Cinnamon, Cardamom, Bay Leaf, Mace, Clove, Nutmeg), , Red Chilli Powder, Lemon Juice, Asafoetida, Turmeric Powder, Raising Agent (Sodium Bicarbonate), .], Geetas Premium Mango Chutney [Mango (56%), Sugar, Salt, Acidity Regulator: Acetic Acid, Garlic, Cumin Seeds, Mixed Spices, Fenugreek Seeds, Nigella Seeds, Black Pepper, Cardamom, Cloves, Herbs.], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%], Coriander [Coriander 100%]