The University of St Andrews Catered Halls Menu
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Chicken tikka GF roll


Chicken tikka on a gluten-free roll. Please note, this dish is suitable for gluten-free diets.


Each Ptn contains
Energy
1315kJ
314kcal
15.66%
Fat
12g
17.4%
Saturates
1.5g
7.45%
Sugars
3.6g
3.96%
Salt
1.5g
24.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 756kJ / 181kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 756kJ
181kcal
1315kJ
314kcal
15.66%
Fat 7.0g 12g 17.4%
of which Saturates 0.9g 1.5g 7.45%
Carbohydrate 21g 36g 13.8%
of which Sugars 2.0g 3.6g 3.96%
Fibre 2g 3g 11.1%
Protein 8g 14g 27.54%
Salt 0.86g 1.5g 24.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Brakes Cooked Chicken Tikka Breast Strips [Chicken Breast (96%), Whey Powder (Milk), Tomato Paste, Salt, Potato Starch, Sugar, Ginger, Garlic, Rice Bran Oil, Cornflour, Yogurt Powder (Milk), Coriander Powder, Colours(Paprika Extract, Carotenes), Coriander Leaf, Cumin Powder, Lime Juice Powder(Lime Juice, Maltodextrin, Antioxidants(Ascorbic Acid)), Ginger Powder, Cinnamon Powder, Black Pepper, Mace, Chilli Powder, Star Anise, Turmeric Powder, Basil Leaf.], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).], Cucumber [Cucumber 100%], Bistro Mix Salad [Lettuce 100%]