The University of St Andrews Catered Halls Menu
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BLT GF ciabatta roll


Smoked bacon, lettuce and tomato on a gluten-free ciabatta roll. Please note, this dish is suitable for gluten-free diets.


Each Ptn contains
Energy
1731kJ
414kcal
20.61%
Fat
24g
34%
Saturates
6.9g
34.4%
Sugars
2.0g
2.22%
Salt
4.5g
75.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 811kJ / 194kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 811kJ
194kcal
1731kJ
414kcal
20.61%
Fat 11g 24g 34%
of which Saturates 3.2g 6.9g 34.4%
Carbohydrate 15g 31g 11.93%
of which Sugars 0.9g 2.0g 2.22%
Fibre 1g 3g 9.67%
Protein 8g 18g 35.92%
Salt 2.1g 4.5g 75.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Back Bacon Smoked Sliced - 2.27 Kg [Pork (85%); Water; Salt; Antioxidant: E301; Preservatives: E250, E252], GF & Vegan White Rolls [Water, Tapioca Starch, Rice Flour, Rapeseed Oil, Potato Flakes, Psyllium Fibre, Humectant: Glycerine, Sugar, Stabiliser: Hydroxypropyl Methyl Cellulose, Yeast, Maize Flour, Salt, Fermented Rice Flour.], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%], Light Mayonnaise [Water, Rapeseed Oil, Sugar, Spirit Vinegar, Modified Maize Starch, EGG Yolk Powder (1.5%), Salt, Stabiliser(Xanthan Gum), Acidity Regulator(Acetic Acid), Lactic Acid, Preservative(Potassium Sorbate), Colour(Mixed Carotenoids).]