Beetroot falafel brown baguette

Beetroot falafel with mixed salad and a plant based mayonnaise Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.

Each Ptn contains

Energy

2114kJ
505kcal

25.16%

Fat

14g

19.66%

Saturates

1.3g

6.25%

Sugars

6.2g

6.9%

Salt

1.7g

28%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 867kJ / 207kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	867kJ 207kcal	2114kJ 505kcal	25.16%
Fat	5.6g	14g	19.66%
of which Saturates	0.5g	1.3g	6.25%
Carbohydrate	30g	74g	28.6%
of which Sugars	2.5g	6.2g	6.9%
Fibre	4g	9g	29.8%
Protein	7g	16g	32.58%
Salt	0.69g	1.7g	28%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Contains Cereals containing Gluten

Ingredient Specification

LaBo FB Malted Wheat Baguettes [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Malted Wheat Flakes, Malted Barley, Salt, Wheat Bran, Wheat Gluten, Wheat Flour, Yeast, Barley Fibre, Emulsifier(Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent(Ascorbic Acid).], GOSH Beetroot Falafel Bites [Beetroot (31%), Chickpeas (31%), Red Pepper, Potato Flake, Onion, Rapeseed Oil, Garlic Puree (Water, Garlic Granules), Ground Coriander, Ground Cumin, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Paprika, Salt, Chilli Flakes.], Cucumber [Cucumber 100%], Plum Tomatoes [Tomato 100%], Sysco Vegan Mayonnaise [Rapeseed oil, water, modified maize starch, sugar, acidity regulator (acetic acid), salt, stabiliser (xanthan gum), preservative (potassium sorbate).], Bistro Mix Salad [Lettuce 100%]