The University of St Andrews Catered Halls Menu
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Ham and cheese white baguette


Sliced ham and cheddar cheese baguette


Each Ptn contains
Energy
2263kJ
541kcal
26.95%
Fat
16g
22.29%
Saturates
7.3g
36.25%
Sugars
5.2g
5.76%
Salt
2.8g
46.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 989kJ / 236kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 989kJ
236kcal
2263kJ
541kcal
26.95%
Fat 6.8g 16g 22.29%
of which Saturates 3.2g 7.3g 36.25%
Carbohydrate 30g 70g 26.79%
of which Sugars 2.3g 5.2g 5.76%
Fibre 2g 5g 16.97%
Protein 12g 28g 56.04%
Salt 1.2g 2.8g 46.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
LaBo 10" Full Bake White Sandwich Baguette [Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Yeast, Salt, Dextrose, Flour Treatment Agent (Ascorbic Acid).], Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]