Chickpeas

Cooked chickpeas. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

92kJ
22kcal

1.1%

Fat

<0.5g

0.26%

Saturates

<0.1g

0.3%

Sugars

<0.5g

Salt

0.02g

0.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 460kJ / 110kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	460kJ 110kcal	92kJ 22kcal	1.1%
Fat	0.9g	<0.5g	0.26%
of which Saturates	0.3g	<0.1g	0.3%
Carbohydrate	16g	3g	1.23%
of which Sugars	<0.5g	<0.5g	0%
Fibre	4g	1g	2.73%
Protein	7g	1g	2.88%
Salt	0.10g	0.02g	0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Chickpeas in water [Chickpeas, Water, Antioxidant(Ascorbic Acid).]