Chickpeas
Cooked chickpeas. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
99kJ
24kcal
24kcal
1.18%
Fat
<0.5g
0.69%
Saturates
<0.1g
0.3%
Sugars
<0.5g
0%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 494kJ / 118kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 494kJ 118kcal |
99kJ 24kcal |
1.18% | |
Fat | 2.4g | <0.5g | 0.69% | |
of which Saturates | 0.3g | <0.1g | 0.3% | |
Carbohydrate | 14g | 3g | 1.08% | |
of which Sugars | <0.5g | <0.5g | 0% | |
Fibre | 7g | 1g | 4.6% | |
Protein | 7g | 1g | 2.68% | |
Salt | 0.05g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Brakes Chickpeas in water [Chickpeas, Water, Antioxidant: Ascorbic Acid.] |