The University of St Andrews Catered Halls Menu
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
Toggle Menu

Maple roasted carrots halls


Carrots roasted in maple flavoured syrup and plant based butter. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
299kJ
71kcal
3.56%
Fat
1.6g
2.27%
Saturates
0.4g
1.95%
Sugars
12g
13.67%
Salt
0.18g
3%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 321kJ / 77kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 321kJ
77kcal
299kJ
71kcal
3.56%
Fat 1.7g 1.6g 2.27%
of which Saturates 0.4g 0.4g 1.95%
Carbohydrate 14g 13g 4.85%
of which Sugars 13g 12g 13.67%
Fibre 3g 2g 8%
Protein 1g 1g 1.14%
Salt 0.19g 0.18g 3%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Carrots [Carrots 100%], Lyle's Golden Syrup Maple Flavour [Partially inverted refiners syrup, Natural flavouring.], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]