Spicy broccoli buffalo wings

Deep fried broccoli coated in a spicy batter, ideally served with vegan cheese and chive ranch dressing Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.

Each Ptn contains

Energy

1716kJ
410kcal

20.43%

Fat

9.0g

12.8%

Saturates

0.8g

Sugars

5.8g

6.42%

Salt

3.9g

65.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 569kJ / 136kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	569kJ 136kcal	1716kJ 410kcal	20.43%
Fat	3.0g	9.0g	12.8%
of which Saturates	0.3g	0.8g	4%
Carbohydrate	20g	61g	23.61%
of which Sugars	1.9g	5.8g	6.42%
Fibre	3g	9g	30%
Protein	5g	15g	29.84%
Salt	1.3g	3.9g	65.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Broccoli loose Kg [Broccoli 100%], Frank's RedHot Buffalo Wing Sauce [Water, Fermented Red Cayenne Peppers (26%), Spirit Vinegar, Salt, Paprika, Rapeseed Oil, Stabiliser (Xanthan Gum), Flavouring, Garlic Powder.], Brakes Cornflour [Maize Starch.], KTC Gram Flour [Yellow Split Peas - 80% Chana Dal - 20%], Strathmore Sparkling Spring Water [Sparkling Scottish Spring Water], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).]