Spinach and tomato GF pasta
Gluten-free spinach and tomato pasta is a delicious and satisfying dish that caters to those following a gluten-free diet. This recipe combines gluten-free penne pasta with vibrant spinach and flavorful tomatoes, creating a nutritious and flavorful meal. Please note, this dish is suitable for vegetarians, plant based, lactose and gluten free diets.
Each Ptn contains
Energy
2212kJ
529kcal
529kcal
26.34%
Fat
4.1g
5.84%
Saturates
0.6g
2.75%
Sugars
9.9g
10.97%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 700kJ / 167kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 700kJ 167kcal |
2212kJ 529kcal |
26.34% | |
Fat | 1.3g | 4.1g | 5.84% | |
of which Saturates | 0.2g | 0.6g | 2.75% | |
Carbohydrate | 34g | 108g | 41.65% | |
of which Sugars | 3.1g | 9.9g | 10.97% | |
Fibre | 1g | 4g | 13.4% | |
Protein | 4g | 12g | 24.74% | |
Salt | 0.21g | 0.65g | 10.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Tap Water, Onions Large Kg [Onion 100%], Brakes Whole Leaf Spinach Portions [Spinach], Sysco Classic Tomato Paste [Tomatoes.], Basil [Basil 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Brakes Caster Sugar [sugar] |