The University of St Andrews Catered Halls Menu
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Spinach and tomato GF pasta


Gluten-free spinach and tomato pasta is a delicious and satisfying dish that caters to those following a gluten-free diet. This recipe combines gluten-free penne pasta with vibrant spinach and flavorful tomatoes, creating a nutritious and flavorful meal. Please note, this dish is suitable for vegetarians, plant based, lactose and gluten free diets.


Each Ptn contains
Energy
2212kJ
529kcal
26.34%
Fat
4.1g
5.84%
Saturates
0.6g
2.75%
Sugars
9.9g
10.97%
Salt
0.65g
10.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 700kJ / 167kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 700kJ
167kcal
2212kJ
529kcal
26.34%
Fat 1.3g 4.1g 5.84%
of which Saturates 0.2g 0.6g 2.75%
Carbohydrate 34g 108g 41.65%
of which Sugars 3.1g 9.9g 10.97%
Fibre 1g 4g 13.4%
Protein 4g 12g 24.74%
Salt 0.21g 0.65g 10.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Garofalo Gluten Free Penne Rigate [Cornflour (50,4%), Brown Rice Flour (22%), Rice Flour (21,4%), Potato Starch, Quinoa Flour (3%), Stabiliser: Mono and Diglycerides of Fatty Acids], Sysco Chop Tomatoes in Juice [Tomatoes, tomato juice, acidity regulator (citric acid).], Tap Water, Onions Large Kg [Onion 100%], Brakes Whole Leaf Spinach Portions [Spinach], Sysco Classic Tomato Paste [Tomatoes.], Basil [Basil 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Greens Chopped Garlic [Garlic (100%)], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Brakes Caster Sugar [sugar]