Edamame, asparagus and pea risotto

Risotto originates in Northern Italy consisting of rice cooked in broth until creamy. We have loaded this with lemon and lots of green vegetables beans and herbs, including asparagus, spinach, peas and basil. Vegetarian Parmesan-style cheese is offered on the side. Please note, this dish is suitable for vegetarian, plant-based and gluten-free diets.

Each Ptn contains

Energy

1649kJ
394kcal

19.63%

Fat

7.5g

10.7%

Saturates

1.7g

8.65%

Sugars

4.8g

5.34%

Salt

0.88g

14.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 391kJ / 93kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	391kJ 93kcal	1649kJ 394kcal	19.63%
Fat	1.8g	7.5g	10.7%
of which Saturates	0.4g	1.7g	8.65%
Carbohydrate	16g	66g	25.23%
of which Sugars	1.1g	4.8g	5.34%
Fibre	2g	7g	22.17%
Protein	3g	14g	27.98%
Salt	0.21g	0.88g	14.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Tap Water, Brake Arborio Risotto Rice [Arborio Rice (100%).], Sysco Choice Garden Peas, Global Hacienda Soya Beans [100% Soy beans (soy)], Asparagus pack size 250g [Asparagus 100%], Onions Large Kg [Onion 100%], Brakes Whole Leaf Spinach Portions [Spinach], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Basil [Basil 100%], M/Gold Engevita Nutri Yeast Flake [Dried Inactive Yeast], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).], Greens Chopped Garlic [Garlic (100%)], Sysco Ground White Pepper [White Pepper.]