The University of St Andrews Catered Halls Menu
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Steamed leaf spinach


Steamed leaf spinach seasoned with salt, ground white pepper and plant based butter.


Each Ptn contains
Energy
218kJ
52kcal
2.6%
Fat
2.9g
4.09%
Saturates
0.6g
3.1%
Sugars
1.8g
2%
Salt
0.67g
11.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 174kJ / 42kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 174kJ
42kcal
218kJ
52kcal
2.6%
Fat 2.3g 2.9g 4.09%
of which Saturates 0.5g 0.6g 3.1%
Carbohydrate 2g 2g 0.75%
of which Sugars 1.4g 1.8g 2%
Fibre 2g 3g 8.5%
Protein 3g 3g 6.74%
Salt 0.53g 0.67g 11.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Whole Leaf Spinach Portions [Spinach], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.]