Roasted Cajun cauliflower with sticky BBQ beans
Roasted florets of Cajun spiced cauliflower bound with cannellini and red kidney beans in sticky maple and BBQ sauce.
Each Ptn contains
Energy
1482kJ
354kcal
354kcal
17.64%
Fat
7.3g
10.41%
Saturates
0.8g
4.15%
Sugars
19g
21.4%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 277kJ / 66kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 277kJ 66kcal |
1482kJ 354kcal |
17.64% | |
| Fat | 1.4g | 7.3g | 10.41% | |
| of which Saturates | 0.2g | 0.8g | 4.15% | |
| Carbohydrate | 9g | 47g | 17.99% | |
| of which Sugars | 3.6g | 19g | 21.4% | |
| Fibre | 3g | 16g | 52.47% | |
| Protein | 4g | 19g | 37.94% | |
| Salt | 0.29g | 1.5g | 25.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Cauliflower [Cauliflower 100%], Riverdean Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Onions Large Kg [Onion 100%], Hudsons BBQ Sauce [Water, Glucose-Fructose Syrup, Tomato Paste, Modified Maize Starch, Acidity Regulator(Acetic Acid, Citric Acid), Caramelised Sugar Syrup, BBQ Spice blend(Salt, Paprika, Garlic, Onion, Black Pepper, Cayenne Pepper), Preservative(Potassium Sorbate), Salt, Smoke Flavouring, Flavouring, Sweetener(Sodium Saccharin).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cajun Seasoning [Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.], Darta Chopped Garlic [Garlic (100%)] |