The University of St Andrews Catered Halls Menu
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Roasted Cajun cauliflower with sticky BBQ beans


Roasted florets of Cajun spiced cauliflower bound with cannellini and red kidney beans in sticky maple and BBQ sauce.


Each Ptn contains
Energy
1482kJ
354kcal
17.64%
Fat
7.3g
10.41%
Saturates
0.8g
4.15%
Sugars
19g
21.4%
Salt
1.5g
25.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 277kJ / 66kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 277kJ
66kcal
1482kJ
354kcal
17.64%
Fat 1.4g 7.3g 10.41%
of which Saturates 0.2g 0.8g 4.15%
Carbohydrate 9g 47g 17.99%
of which Sugars 3.6g 19g 21.4%
Fibre 3g 16g 52.47%
Protein 4g 19g 37.94%
Salt 0.29g 1.5g 25.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Cauliflower [Cauliflower 100%], Riverdean Cannellini Beans in Water [Cannellini Beans, Water, Antioxidant(Ascorbic Acid).], Brakes Red Kidney Beans in Water [Red Kidney Beans, Water, Firming Agent: Calcium chloride.], Onions Large Kg [Onion 100%], Hudsons BBQ Sauce [Water, Glucose-Fructose Syrup, Tomato Paste, Modified Maize Starch, Acidity Regulator(Acetic Acid, Citric Acid), Caramelised Sugar Syrup, BBQ Spice blend(Salt, Paprika, Garlic, Onion, Black Pepper, Cayenne Pepper), Preservative(Potassium Sorbate), Salt, Smoke Flavouring, Flavouring, Sweetener(Sodium Saccharin).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cajun Seasoning [Salt, Chilli (21%), Black Pepper (5%), Garlic (5%), Thyme (5%), Oregano (5%), Rosemary (5%), Onion, Paprika, Paprika Extract, Silicon Dioxide, Sage, Pimento.], Darta Chopped Garlic [Garlic (100%)]