GF Aubergine schnitzel with katsu curry sauce

A delicious dish of gluten free bread crumbed aubergine schnitzels served with tangy katsu curry sauce on the side. Please note, this dish is suitable for vegetarian, plant-based gluten free and lactose-free diets.

Each Ptn contains

Energy

2068kJ
494kcal

24.61%

Fat

8.7g

12.4%

Saturates

1.7g

8.6%

Sugars

13g

14.51%

Salt

2.3g

38%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 611kJ / 146kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	611kJ 146kcal	2068kJ 494kcal	24.61%
Fat	2.6g	8.7g	12.4%
of which Saturates	0.5g	1.7g	8.6%
Carbohydrate	27g	90g	34.68%
of which Sugars	3.9g	13g	14.51%
Fibre	2g	8g	27.33%
Protein	2g	8g	16.82%
Salt	0.67g	2.3g	38%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Aubergines [Aubergine 100%], Alpro Soya Wholebean Unsweetened [SOYA base (Water, Hulled SOYA beans (8.7%)), Acidity regulators (Potassium phosphates), Calcium (Calcium carbonate), Flavourings, Sea salt, Stabiliser (Gellan gum), Vitamins (B2, B12, D2)], Onions Large Kg [Onion 100%], Brakes Cornflour [Maize Starch.], Chef William GF Breadcrumb [Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre, Salt], Carrots [Carrots 100%], Tap Water, Knorr Professional Ginger Puree [Ginger (28%), water, maltodextrin, salt, palm fat, spirit vinegar, sugar, citrus fibre, thickener (xanthan gum).], Sesame Seeds Whole [SESAME SEEDS (100%).], Brakes Cornflour [Maize Starch.], Prep Premium Toasted Sesame Oil [Toasted SESAME Oil], Greens Chopped Garlic [Garlic (100%)], Sysco Madras Curry Powder [Coriander (40%),Turmeric (22%),Rice Flour,Fenugreek (5%),Ginger,Salt(Salt,Anticaking Agent(Sodium Ferrocyanide)),Cumin,Black Pepper,Paprika,Colour(Paprika Extract),Nutmeg,Fennel.], Kikkoman Tamari Soy Sauce G/F [Water, SOYbeans, Salt, Spirit vinegar], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Brakes Caster Sugar [sugar], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Sysco Lemon Juice [Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite).]