Pears
Pears are a versatile and delicious fruit that offers a delightful combination of sweetness, juiciness, and a distinct texture, making them a favorite among fruit lovers. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.
Each Ptn contains
Energy
452kJ
108kcal
108kcal
5.38%
Fat
0.5g
0.77%
Saturates
<0.1g
0%
Sugars
23g
25.2%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 279kJ / 67kcal
Nutritional Information
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 279kJ 67kcal |
452kJ 108kcal |
5.38% | |
Fat | <0.5g | 0.5g | 0.77% | |
of which Saturates | <0.1g | <0.1g | 0% | |
Carbohydrate | 14g | 23g | 8.72% | |
of which Sugars | 14g | 23g | 25.2% | |
Fibre | 3g | 5g | 15.6% | |
Protein | 0g | 1g | 1.08% | |
Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
Pears Conference Kg [Pear 100%] |