Plant based nuggets

These plant based nuggets taste just like the real thing and are coated with a delicious breadcrumb. A great swap for traditional chicken based nuggets. Please note, this dish is suitable for vegetarian, plant-based diets.

Each Ptn contains

Energy

823kJ
197kcal

9.8%

Fat

8.9g

12.69%

Saturates

0.6g

Sugars

3.7g

4.13%

Salt

0.80g

13.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 686kJ / 164kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	686kJ 164kcal	823kJ 197kcal	9.8%
Fat	7.4g	8.9g	12.69%
of which Saturates	0.5g	0.6g	3%
Carbohydrate	19g	23g	8.77%
of which Sugars	3.1g	3.7g	4.13%
Fibre	4g	5g	15.2%
Protein	4g	5g	9.12%
Salt	0.67g	0.80g	13.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Sysco Ess Vegetable Nugget Avg [Wheat Flour(Wheat Flour,Calcium Carbonate,Iron,Niacin,Thiamin),Water,Carrot (12%),Peas (10%),Sweetcorn (9%),Onion (9%),Red Pepper (6%),Dried Potato,Green Beans (5%),Rapeseed Oil,Leek (3%),Cauliflower Florets (3%),Potato,Salt,Yeast,Sugar,Yeast Extract,Garlic Powder,Onion Powder,Tomato Powder,Red Pepper Powder,Parsley,Sage,Flavouring,White Pepper,Black Pepper Extract,Sage Extract.]