Stir fried mixed vegetables

Flash fried strips of carrot, broccoli, courgette, mange touts, baby corn, and sugar snap peas.

Each Ptn contains

Energy

426kJ
102kcal

5.07%

Fat

6.7g

9.5%

Saturates

0.6g

2.9%

Sugars

4.4g

4.87%

Salt

0.64g

10.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 255kJ / 61kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	255kJ 61kcal	426kJ 102kcal	5.07%
Fat	4.0g	6.7g	9.5%
of which Saturates	0.3g	0.6g	2.9%
Carbohydrate	3g	5g	2.09%
of which Sugars	2.6g	4.4g	4.87%
Fibre	2g	3g	10.23%
Protein	2g	3g	6.98%
Salt	0.38g	0.64g	10.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Courgettes [Courgette 100%], Brakes Broccoli Florets [Broccoli], Carrots [Carrots 100%], Peppers Mixed Kg [Pepper 100%], Baby Corn pre-pack 200g [Babycorn 100%], Sugar Snap Peas 1.5 Kg [Sugar Snap Peas 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt, Anti-caking Agent E535.]