Stir fried mixed vegetables

Flash fried strips of carrot, broccoli, courgette, mange touts, baby corn, and sugar snap peas.

Each Ptn contains

Energy

434kJ
104kcal

5.17%

Fat

6.5g

9.33%

Saturates

0.5g

2.7%

Sugars

4.5g

5.04%

Salt

0.64g

10.67%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 260kJ / 62kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	260kJ 62kcal	434kJ 104kcal	5.17%
Fat	3.9g	6.5g	9.33%
of which Saturates	0.3g	0.5g	2.7%
Carbohydrate	4g	6g	2.29%
of which Sugars	2.7g	4.5g	5.04%
Fibre	2g	4g	12.1%
Protein	2g	3g	6.9%
Salt	0.38g	0.64g	10.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Courgettes [Courgette 100%], Broccoli loose Kg [Broccoli 100%], Carrots [Carrots 100%], Peppers Mixed Kg [Pepper 100%], Baby Corn pre-pack 200g [Babycorn 100%], Sugar Snap Peas 1.5 Kg [Sugar Snap Peas 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]