Green buckwheat salad
Green salad with buckwheat and broad beans in a honey-mustard sauce.
Each Ptn contains
Energy
556kJ
133kcal
133kcal
6.62%
Fat
6.2g
8.86%
Saturates
0.7g
3.5%
Sugars
2.7g
3%
Salt
1.0g
16.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 556kJ / 133kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 556kJ 133kcal |
556kJ 133kcal |
6.62% | |
| Fat | 6.2g | 6.2g | 8.86% | |
| of which Saturates | 0.7g | 0.7g | 3.5% | |
| Carbohydrate | 14g | 14g | 5.38% | |
| of which Sugars | 2.7g | 2.7g | 3% | |
| Fibre | 3g | 3g | 10.33% | |
| Protein | 4g | 4g | 8.6% | |
| Salt | 1.0g | 1.0g | 16.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)