The University of St Andrews Catered Halls Menu
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Green buckwheat salad


Green salad with buckwheat and broad beans in a honey-mustard sauce. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.


Each Ptn contains
Energy
556kJ
133kcal
6.62%
Fat
6.2g
8.86%
Saturates
0.7g
3.5%
Sugars
2.7g
3%
Salt
1.0g
16.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 556kJ / 133kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 556kJ
133kcal
556kJ
133kcal
6.62%
Fat 6.2g 6.2g 8.86%
of which Saturates 0.7g 0.7g 3.5%
Carbohydrate 14g 14g 5.38%
of which Sugars 2.7g 2.7g 3%
Fibre 3g 3g 10.33%
Protein 4g 4g 8.6%
Salt 1.0g 1.0g 16.67%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Greens Cuisin Easy Green Valley [vegetables 57 % (spinach, peas, broad beans, broccoli, spring onion), buckwheat 27 % (water, buckwheat), sauce 16% (sunflower oil, mustard (water, mustard seeds, turmeric, vinegar, salt), agave syrup, vinegar, salt, natural basil flavour, rosemary extract, pepper)]