Green buckwheat salad

Green salad with buckwheat and broad beans in a honey-mustard sauce. Please note, this dish is suitable for vegetarian, plant-based, gluten-free and lactose-free diets.

Each Ptn contains

Energy

561kJ
134kcal

6.67%

Fat

6.3g

Saturates

1.0g

Sugars

2.7g

Salt

1.1g

18.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 561kJ / 134kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	561kJ 134kcal	561kJ 134kcal	6.67%
Fat	6.3g	6.3g	9%
of which Saturates	1.0g	1.0g	5%
Carbohydrate	13g	13g	5%
of which Sugars	2.7g	2.7g	3%
Fibre	3g	3g	9.67%
Protein	4g	4g	8.6%
Salt	1.1g	1.1g	18.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Greens Cuisin Easy Green Valley [Vegetables 57% (spinach, peas, broad beans peeled 13%, broccoli rice, spring onion), buckwheat 27 % (water, buckwheat), sauce 16% (olive oil, MUSTARD 3.7% (water, MUSTARD seeds, ethylalcohol vinegar, salt, turmeric), agave syrup 2.5%, white wine vinegar, salt, pepper).]