The University of St Andrews Catered Halls Menu
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
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Nut, fruit and seeds topper


A blend of dried sweetened cranberries, sunflower and pumpkin seeds, walnuts and toasted flaked almonds. Please note, this dish is suitable for vegetarian, gluten free and lactose free diets.


Each Ptn contains
Energy
342kJ
82kcal
4.07%
Fat
5.4g
7.71%
Saturates
0.8g
3.75%
Sugars
3.9g
4.33%
Salt
<0.01g
0%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2280kJ / 545kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 2280kJ
545kcal
342kJ
82kcal
4.07%
Fat 36g 5.4g 7.71%
of which Saturates 5.0g 0.8g 3.75%
Carbohydrate 37g 6g 2.13%
of which Sugars 26g 3.9g 4.33%
Fibre 8g 1g 3.77%
Protein 15g 2g 4.5%
Salt <0.01g <0.01g 0%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Nut Fruit & Seed Topper [Ingredients:Cranberries (34%)(Sugar, Cranberries, Sunflower Oil), Sunflower Seeds (25%), Pumpkin Seed (21%), Walnuts (15%), Toasted Flaked Almonds (5%)(Almond).]