The University of St Andrews Catered Halls Menu
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
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Berries, coconut and seeds topper


A blend of sunflower and pumpkin seeds, dried sweetened cranberries, dried diced sweetened pineapple, coconut and goji berries. Please note, this dish is suitable for vegetarian, gluten free and lactose free diets.


Each Ptn contains
Energy
318kJ
76kcal
3.78%
Fat
4.4g
6.21%
Saturates
1.5g
7.5%
Sugars
5.0g
5.5%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2117kJ / 506kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 2117kJ
506kcal
318kJ
76kcal
3.78%
Fat 29g 4.4g 6.21%
of which Saturates 10g 1.5g 7.5%
Carbohydrate 44g 7g 2.54%
of which Sugars 33g 5.0g 5.5%
Fibre 8g 1g 4.2%
Protein 14g 2g 4.2%
Salt 0.13g 0.02g 0.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Brakes Berries Cocont & Seed Toppr [Sunflower Seeds (22%), Pumpkin Seed (22%), Cranberries (20%)(Sugar, Cranberries, Sunflower Oil), Pineapple (15%)(Pineapple, Sugar, Citric Acid, Sodium Metabisulphite), Coconut (11%), Goji Berries (10%).]