Berries, coconut and seeds topper
A blend of sunflower and pumpkin seeds, dried sweetened cranberries, dried diced sweetened pineapple, coconut and goji berries. Please note, this dish is suitable for vegetarian, gluten free and lactose free diets.
Each Ptn contains
Energy
306kJ
73kcal
73kcal
3.65%
Fat
4.2g
6%
Saturates
1.4g
6.75%
Sugars
4.7g
5.17%
Salt
0.02g
0.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 2042kJ / 488kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 2042kJ 488kcal |
306kJ 73kcal |
3.65% | |
| Fat | 28g | 4.2g | 6% | |
| of which Saturates | 9.0g | 1.4g | 6.75% | |
| Carbohydrate | 42g | 6g | 2.42% | |
| of which Sugars | 31g | 4.7g | 5.17% | |
| Fibre | 7g | 1g | 3.7% | |
| Protein | 13g | 2g | 3.9% | |
| Salt | 0.13g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brakes Berries Cocont & Seed Toppr [Sunflower Seeds (22%), Pumpkin Seeds (22%), Dried Sweetened Cranberries (20%)(Sugar, Cranberries, Sunflower Oil), Dried Diced Sweetened Pineapple (15%)(Pineapple, Sugar, Acidity Regulator: Citric Acid, Preservative: Sodium Metabisulphite), Coconut (11%), Goji Berries (10%).] |