Roasted aubergine with spiced quinoa

Half aubergine, roasted with garlic and pomace oil, topped with spiced quinoa.

Each Ptn contains

Energy

1435kJ
343kcal

17.09%

Fat

9.2g

13.17%

Saturates

1.4g

6.8%

Sugars

12g

13.49%

Salt

1.2g

19.5%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 337kJ / 81kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	337kJ 81kcal	1435kJ 343kcal	17.09%
Fat	2.2g	9.2g	13.17%
of which Saturates	0.3g	1.4g	6.8%
Carbohydrate	11g	46g	17.86%
of which Sugars	2.8g	12g	13.49%
Fibre	3g	13g	43.3%
Protein	3g	12g	24.66%
Salt	0.27g	1.2g	19.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Aubergines [Aubergine 100%], Tap Water, White Quinoa [White Quinoa.], Peppers Mixed [Pepper 100%], Onions Red Salad [Onion 100%], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Coriander [Coriander 100%], Greens Chopped Garlic [Garlic (100%)], Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, tumeric, flavouring, parsley extract.], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (24%), Cumin Powder (7%), Salt, Rice Flour, Fenugreek (7%), Mustard Powder (7%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]