Roasted aubergine with spiced quinoa

Half aubergine, roasted with garlic and pomace oil, topped with spiced quinoa.

Each Ptn contains

Energy

1110kJ
265kcal

13.22%

Fat

7.9g

11.34%

Saturates

1.2g

6.05%

Sugars

9.9g

11.01%

Salt

0.84g

14%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 299kJ / 72kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	299kJ 72kcal	1110kJ 265kcal	13.22%
Fat	2.1g	7.9g	11.34%
of which Saturates	0.3g	1.2g	6.05%
Carbohydrate	9g	34g	12.91%
of which Sugars	2.7g	9.9g	11.01%
Fibre	3g	11g	38.03%
Protein	3g	9g	18.78%
Salt	0.23g	0.84g	14%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Aubergines [Aubergine 100%], Tap Water, White Quinoa [White Quinoa.], Peppers Yellow / Orange 70-90mm kg [Pepper 100%], Peppers Red Kg [Pepper 100%], Onions Red Salad [Onion 100%], Coriander [Coriander 100%], Spring Onions [Spring Onion 100%], Pomace Oil Olleco [Pomace Olive Oil (99%), Virgin Olive Oil (1%).], Global Hacienda Frozen Diced Garlic, Major Vegetable Stock Powder [Salt, yeast extract, maltodextrin (potato, waxy maize), onion powder, leek powder, sugar, brown sugar, dehydrated potato, carrot powder, sunflower oil, lovage root powder, turmeric, flavouring, parsley extract.], Curry spice base [S/Woods Mild Curry Powder [Coriander, Turmeric (26%), Cumin Powder (8%), Salt(Salt, Anticaking agent(Sodium Ferrocyanide)), Rice Flour, Fenugreek (8%), White Pepper, Chilli Powder, Ginger, Fennel, Paprika, Mace.], Sysco Garam Masala [Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.], Sysco Paprika [Ground Paprika.], Sysco Cracked Black Pepper [Black Pepper.]], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).]