Ham and cheese gluten free roll

Ham and cheese on a gluten free roll. Please note this dish is suitable for gluten-free diet.

Each Ptn contains

Energy

1079kJ
258kcal

12.84%

Fat

12g

16.66%

Saturates

5.5g

27.6%

Sugars

2.2g

2.41%

Salt

1.9g

31%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 916kJ / 219kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	916kJ 219kcal	1079kJ 258kcal	12.84%
Fat	9.9g	12g	16.66%
of which Saturates	4.7g	5.5g	27.6%
Carbohydrate	19g	22g	8.4%
of which Sugars	1.8g	2.2g	2.41%
Fibre	3g	4g	12.23%
Protein	12g	14g	28.94%
Salt	1.6g	1.9g	31%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Schar Gluten Free PB Ciabatta Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast, extra virgin olive oil 0,9%, salt, acids: citric acid, tartaric acid.], Sliced Ham [Pork (85%), Water, Potato Starch, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates), Antioxidant(Sodium Ascorbate), Preservative(Sodium Nitrite).], Brakes Mature Cheddar Cheese Slcs [Cheddar Cheese(Milk).], Brake Soft Spread [Water, Vegetable Oils(Sunflower Oil, Palm Oil), Salt, Emulsifier(Mono- and Di-Glycerides of Fatty Acids, Polyglycerol Polyricinoleate), Preservatives(Potassium Sorbate), Acidity Regulator(Citric Acid), Flavouring, Colour(Beta-Carotene), Vitamin A, Vitamin D.]