Houmus and spinach falafel gluten free roll

Hummus and spinach falafel on a gluten free roll Please note this dish is suitable for vegetarian, plant based and gluten-free diet.

Each Ptn contains

Energy

1153kJ
276kcal

13.73%

Fat

7.9g

11.27%

Saturates

1.1g

5.3%

Sugars

3.5g

3.84%

Salt

1.6g

25.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 681kJ / 163kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	681kJ 163kcal	1153kJ 276kcal	13.73%
Fat	4.7g	7.9g	11.27%
of which Saturates	0.6g	1.1g	5.3%
Carbohydrate	22g	38g	14.52%
of which Sugars	2.0g	3.5g	3.84%
Fibre	5g	8g	27.1%
Protein	5g	9g	18.34%
Salt	0.92g	1.6g	25.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Schar Gluten Free PB Ciabatta Rolls [maize starch, water, sourdough 12% (rice flour, water), maize flour, rice flour, vegetable fibre (psyllium), thickener: hydroxypropyl methyl cellulose; soya protein, sunflower oil, yeast, extra virgin olive oil 0,9%, salt, acids: citric acid, tartaric acid.], KK Falafel Spinach Burgers [Chick Peas (62%), Spinach (15%), Onions, Gram Flour Blend (Channa Dall Split Chickpeas, Yellow Split Pea), Garlic Powder, Lemon Juice from Concentrate, Ground Cumin, Salt, Coriander, Ground Coriander, Parsley, Stabilisers (Hydroxypropyl Methyl Cellulose, Guar Gum), Chilli Powder, Black Pepper, Ground Turmeric], Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).], Plum Tomatoes [Tomato 100%], Bistro Mix Salad [Lettuce 100%]