Houmous
A reduced fat blend of chickpeas & tahini paste produced from roasted ground sesame seeds, flavoured with garlic Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
Each Ptn contains
Energy
527kJ
126kcal
126kcal
6.28%
Fat
9.5g
13.57%
Saturates
1.0g
5%
Sugars
<0.5g
0.44%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1054kJ / 252kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1054kJ 252kcal |
527kJ 126kcal |
6.28% | |
| Fat | 19g | 9.5g | 13.57% | |
| of which Saturates | 2.0g | 1.0g | 5% | |
| Carbohydrate | 10g | 5g | 1.87% | |
| of which Sugars | 0.8g | <0.5g | 0.44% | |
| Fibre | 6g | 3g | 9.67% | |
| Protein | 9g | 4g | 8.5% | |
| Salt | 1.0g | 0.50g | 8.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Sysco reduced Fat Houmous [Chickpeas (63%)(Water,Chickpeas),Water,Tahini (11%)(Sesame Seed Paste),Rapeseed Oil,Salt,Garlic Powder,Acidity Regulator(Citric Acid),Preservative(Potassium Sorbate).] |