Low fat yogurt

Smooth, low-fat yogurt great source of protein and calcium. Please note, this dish is suitable for vegetarian and gluten-free diets.

Each Ptn contains

Energy

350kJ
84kcal

4.17%

Fat

1.9g

2.69%

Saturates

1.1g

5.65%

Sugars

9.8g

10.83%

Salt

0.25g

4.17%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 280kJ / 67kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	280kJ 67kcal	350kJ 84kcal	4.17%
Fat	1.5g	1.9g	2.69%
of which Saturates	0.9g	1.1g	5.65%
Carbohydrate	8g	10g	3.75%
of which Sugars	7.8g	9.8g	10.83%
Fibre	0g	0g	0%
Protein	6g	7g	13.76%
Salt	0.20g	0.25g	4.17%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Brakes Low Fat Natural Yoghurt [Low Fat Natural Yogurt (Milk).]