Fisher and Donaldson white morning roll

Soft fresh white morning roll from the local bakery Fisher & Donaldson. Please note, this dish is suitable for vegetarian, plant based and lactose free diets.

Each each contains

Energy

793kJ
189kcal

9.44%

Fat

1.2g

1.64%

Saturates

0.2g

0.95%

Sugars

1.7g

1.84%

Salt

2.2g

37.33%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 1238kJ / 296kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per each	% RI^* Per each
Energy	1238kJ 296kcal	793kJ 189kcal	9.44%
Fat	1.8g	1.2g	1.64%
of which Saturates	0.3g	0.2g	0.95%
Carbohydrate	57g	36g	14.03%
of which Sugars	2.6g	1.7g	1.84%
Fibre	3g	2g	5.97%
Protein	12g	8g	15.36%
Salt	3.5g	2.2g	37.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Soft White Roll [Wheat flour (with added Calcium, Iron, Niacin, Thiamin), salt, sugar, Improver (Soya flour, acidity regulator E170, emulsifiers: E472e, E481; wheat flour, flour treatment agent E300, enzymes), yeast, shortening (vegetable oil and fats (palm, rapeseed) E471), water]