Lamb, pepper and rosemary casserole

Each Ptn contains

Energy

1989kJ
475kcal

23.68%

Fat

21g

30.24%

Saturates

4.3g

21.3%

Sugars

11g

12.09%

Salt

3.2g

53.83%

of an adult's reference intake

Typical values (as sold) per 100g: Energy 565kJ / 135kcal

Nutritional Information

TYPICAL VALUES	Per 100g	Per Ptn	% RI^* Per Ptn
Energy	565kJ 135kcal	1989kJ 475kcal	23.68%
Fat	6.0g	21g	30.24%
of which Saturates	1.2g	4.3g	21.3%
Carbohydrate	9g	31g	12.04%
of which Sugars	3.1g	11g	12.09%
Fibre	1g	5g	15%
Protein	11g	37g	74.9%
Salt	0.92g	3.2g	53.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification

Lamb Leg Diced Kg [Lamb 100%], Onions Large Kg [Onion 100%], Carrots [Carrots 100%], Brakes Plain Flour [Wheat Flour(Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin).], Peppers Orange Each [Pepper 100%], Peppers yellow Each [Pepper 100%], Unsalted Butter [ Butter (Milk) (Minimum 80% milk fat content).], Major Beef Stock Base Powder Mix [Sugar, yeast extract, salt, maltodextrin (potato, maize), flavouring, sunflower oil, beef powder (1%).], Sysco Classic Tomato Paste [Tomatoes.], Tap Water, Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Brakes Cornflour [Maize Starch.], Greens Chopped Garlic [Garlic (100%)], Chef William Cooking Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Rosemary packet 50g [Rosemary 100%], Sysco Ground White Pepper [White Pepper.]