The University of St Andrews Catered Halls Menu
Please find allergen and nutritional information for our menus on this website. If you have any questions, please ask a member of staff in the Hall.
Toggle Menu

Schar GF muesli


Gluten free muesli, made with soya flakes, buckwheat and amaranth flakes, dried raisins, dates, apple, cranberries and almonds


Each Ptn contains
Energy
764kJ
183kcal
9.09%
Fat
3.0g
4.21%
Saturates
0.4g
1.75%
Sugars
13g
14.44%
Salt
0.38g
6.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1527kJ / 365kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1527kJ
365kcal
764kJ
183kcal
9.09%
Fat 5.9g 3.0g 4.21%
of which Saturates 0.7g 0.4g 1.75%
Carbohydrate 61g 31g 11.73%
of which Sugars 26g 13g 14.44%
Fibre 7g 4g 12.33%
Protein 13g 7g 13%
Salt 0.76g 0.38g 6.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Schar Muesli [SOYA flakes, corn flakes (maize flour, salt, emulsifier: sunflower lecithin.), raisins 22% (raisins, sunflower seed oil), buckwheat flakes 19% (buckwheat flour, maize flour, sugar, glucose syrup, salt), date pieces 10% (dates, rice flour) apple pieces 2%, dried cranberries 1% (cranberries, pineapple juice concentrate, pineapple syrup, sunflower seed oil), amaranth flakes 0.5%, ALMONDS 0.5%]