Kelloggs branflakes
Bran flakes are a breakfast cereal made by Kellogg's, this healthy whole-grain cereal is packed with wheat bran
Each Ptn contains
Energy
749kJ
179kcal
179kcal
8.92%
Fat
1.1g
1.57%
Saturates
0.2g
1%
Sugars
7.0g
7.78%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1498kJ / 358kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1498kJ 358kcal |
749kJ 179kcal |
8.92% | |
| Fat | 2.2g | 1.1g | 1.57% | |
| of which Saturates | 0.4g | 0.2g | 1% | |
| Carbohydrate | 65g | 33g | 12.5% | |
| of which Sugars | 14g | 7.0g | 7.78% | |
| Fibre | 17g | 9g | 28.33% | |
| Protein | 11g | 6g | 11% | |
| Salt | 0.66g | 0.33g | 5.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Kelloggs Bran Flakes Bagpak [WHOLEWHEAT (59%), WHEAT bran (18%), WHOLEWHEAT flour, sugar, BARLEY malt extract, glucose syrup, salt, natural flavouring, VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.] |