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Kelloggs branflakes


Bran flakes are a breakfast cereal made by Kellogg's, this healthy whole-grain cereal is packed with wheat bran


Each Ptn contains
Energy
749kJ
179kcal
8.92%
Fat
1.1g
1.57%
Saturates
0.2g
1%
Sugars
7.0g
7.78%
Salt
0.33g
5.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1498kJ / 358kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1498kJ
358kcal
749kJ
179kcal
8.92%
Fat 2.2g 1.1g 1.57%
of which Saturates 0.4g 0.2g 1%
Carbohydrate 65g 33g 12.5%
of which Sugars 14g 7.0g 7.78%
Fibre 17g 9g 28.33%
Protein 11g 6g 11%
Salt 0.66g 0.33g 5.5%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kelloggs Bran Flakes Bagpak [WHOLEWHEAT (59%), WHEAT bran (18%), WHOLEWHEAT flour, sugar, BARLEY malt extract, glucose syrup, salt, natural flavouring, VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.]