The University of St Andrews Catered Halls Menu
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Kelloggs Cornflakes


Cornflakes are a breakfast cereal made by Kellogg's by toasting flakes of corn (maize) Please note, this dish is suitable for vegetarian, plant-based and lactose-free diets.


Each Ptn contains
Energy
712kJ
170kcal
8.47%
Fat
<0.5g
0.59%
Saturates
<0.1g
0.45%
Sugars
3.6g
4%
Salt
0.50g
8.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1582kJ / 378kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1582kJ
378kcal
712kJ
170kcal
8.47%
Fat 0.9g <0.5g 0.59%
of which Saturates 0.2g <0.1g 0.45%
Carbohydrate 84g 38g 14.54%
of which Sugars 8.0g 3.6g 4%
Fibre 3g 1g 4.5%
Protein 7g 3g 6.3%
Salt 1.1g 0.50g 8.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Kellogg's Corn Flakes [Maize, BARLEY malt extract, sugar, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12, VITAMINS & MINERALS: Niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.]