Stir fried vegetables
Assorted fresh seasonal vegetable lightly sautéed for a crisp crunch. Please note, this dish is suitable for vegetarian, plant based, gluten free and lactose free diets.
        Each Ptn contains
    
	Energy
				238kJ
57kcal
				57kcal
2.83%
			Fat
				3.3g
				4.64%
			 Saturates
				0.3g
				1.25%
			Sugars
				3.5g
				3.87%
			Salt
				0.46g
				7.67%
			
        of an adult's reference intake
    
    
            Typical values (as sold) per 100g: Energy 214kJ / 51kcal
    
Nutritional Information
    | TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn | |
|---|---|---|---|---|
| Energy | 214kJ 51kcal | 238kJ 57kcal | 2.83% | |
| Fat | 2.9g | 3.3g | 4.64% | |
| of which Saturates | 0.2g | 0.3g | 1.25% | |
| Carbohydrate | 4g | 4g | 1.69% | |
| of which Sugars | 3.1g | 3.5g | 3.87% | |
| Fibre | 2g | 2g | 7.27% | |
| Protein | 1g | 2g | 3.02% | |
| Salt | 0.41g | 0.46g | 7.67% | 
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
        | Pakchoi Kg [Pakchoi 100%], Carrots [Carrots 100%], Peppers Mixed Kg [Pepper 100%], Courgettes [Courgette 100%], Onions Red Salad [Onion 100%], Mushrooms kg [Mushroom 100%], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Rapeseed Oil 20 ltr Olleco [Rapeseed Oil, Anti-foaming Aent (Dimethylpolysiloxane).], Chef William Table Salt [Salt(Salt, Anti-caking Agent(Sodium Ferrocyanide)).], Sysco Ground White Pepper [White Pepper.] |